Enjoy a hot lunch on the go! LunchBots Thermal Insulated Food Containers 16 oz keep hot foods hot for hours - without plastic coming into contact with your food. Plus, the bowl-like shape is natural to eat from and easy to fill. The generous, 16-ounce capacity holds a satisfying meal. Pack these lunch containers with homemade chicken soup, beef stew, vegetarian chili and other favorites. Or fill with a fruit salad - they keep cold foods cold too! Features: -Insulated and leak proof, keeps food hot or cold while on the go -Preheat and fill with hot food to keep your meal hot for 4 to 5 hours or cold for 6 to 7 hours -Only food grade stainless steel comes into contact with your food -Made of the highest quality 18/8 stainless steel, easy-to-clean, and virtually unbreakable -Wide, natural bowl shape is ideal for enjoying your meals; 16-ounce capacity Care: -Handwash your LunchBots Insulated Thermal. Do not over-tighten. -For best results with hot foods, pre-fill the container with boiling water and allow to sit for 1-2 minutes. Carefully discard water, then fill with hot food of your choice. Keeps meals hot for 4-5 hours. -If the container is preheated and filled with 206 F food, you can expect your food to be 125 F after four hours in a 70 F room. Specs: -Dimensions: 3.5" high x 4.5" wide -Capacity: 16 fl oz -Weight: 13 oz -Material: Highest quality 18/8 stainless steel